INITIAL DISCOVERY SESSION

​

Discover what program is right for you.

​

WHAT'S INCLUDED:

• 30 min. Intake and discovery session by phone, Skype or in-person (location dependent)

• Personalized Nutrition Plan

• Nutrition Assessment & Education

• Sessions with Katie Kissane

​

​

SINGLE SESSIONS

​

For the athlete looking for the occasional coaching without the commitment.

​

WHAT'S INCLUDED:

• 60 min. sessions by phone, Skype or in-person (location dependent)​

• Personalized Nutrition Plan

• Nutrition Assessment & Education

• Schedule at times that fit your schedule

• Sessions with Katie Kissane

​

 

​

GET STARTED PACKAGE

​

For the athlete looking for in-depth coaching & a short-term plan

​

WHAT'S INCLUDED:

• Four 60-min. sessions by phone, Skype or in-person (location dependent​)

• Personalized Nutrition Plan

• Nutrition Assessment & Education

• Recipes

• Sessions with Katie Kissane

​

​

KEEP GOING PACKAGE

​

For the athlete looking for in-depth coaching & habit change

​

WHATS INCLUDED:

• Six 60-min. sessions by phone, Skype or in-person (location dependent​)

• Personalized Nutrition Plan

• Nutrition Assessment & Education

• Recipes

• Sessions with Katie Kissane

​

​

ELITE PACKAGE

​

For the athlete looking for in-depth coaching & long-term habit change

​

WHATS INCLUDED:

• Eight 60-min. sessions by phone, Skype or in-person (location dependent​)

• Personalized Nutrition Plan

• Nutrition Assessment & Education

• Recipes

• Sessions with Katie Kissane